Everything you need to live well

Beginners Workout: 30 Mins Total Body Workout

Bipasha Basu does a simple yet full of life workout for beginners that guarantee a fitter body. Loving yourself and pampering yourself has never been an easy task, the dusky diva of Bollywood none other than Bipasha Basu, has made this very simple by introducing us to a repertoire of a fitness regime, called “Fit & Fabulous You”.

In this video, Bipasha tells us of how to do a rigorous 30 mins workout and burn the fat out of you and at the same time increase the metabolism of your body. The routine helps strengthen the bones and improves muscle coordination.

Live Happy & Healthy Everyday!!

Watch, practise and enjoy

In this article:
Workout


Related